Garma Benefits In Urdu
Friday, 5 December 2014
Amrood Guava Benefits In Urdu
Amrood Guava Benefits In Urdu || Amrood Ke Faide | Guava Benefits In Urdu
Amrood Guava Benefits In English
Guava can be labeled as highly renowned and delicious fruit. Most of the people love to eat it in various gorgeous styles that can be in the form of juices, fruit salad and simply enjoying it by giving it different shapes by cutting into cubes or slices. Mainly Guava is of two types, 1st one is yellowish white from inside and the 2nd one is red. Mostly red Guava is preferred and has really marvelous taste. Unripe Guava can also be used in making curry and it tastes really good.
Guava can be labeled as highly renowned and delicious fruit. Most of the people love to eat it in various gorgeous styles that can be in the form of juices, fruit salad and simply enjoying it by giving it different shapes by cutting into cubes or slices. Mainly Guava is of two types, 1st one is yellowish white from inside and the 2nd one is red. Mostly red Guava is preferred and has really marvelous taste. Unripe Guava can also be used in making curry and it tastes really good.
Sunday, 29 December 2013
Kharbooza Benefits In Urdu
Kharbooza Benefits In Urdu || Kharbooza Kay Faiday || Honey Melon Benefits || Kharbooza In Urdu || Kharbooza In English || Melon Benefits In Urdu || Benefits of Melon In Urdu || Melon History In Urdu
It is thought that melons (in general) originated in the area that
extends from Egypt, to Iran and through to the Indian subcontinent. In
Pakistan many varieties of melon are grown, including the cantaloupe and
watermelon, and other winter melons (Cucumis melo var. inodorata).
Melons were depicted in Roman frescoes and there is a wall painting in
Herculaneum on Sicily which shows a melon split in half. This can still
be seen if you visit this ancient site that was, like Pompeii, buried
under volcanic lava. Galen used them for medical purposes, and the
Romans imported their melons from Armenia. Apicius the Roman chef, wrote
about the culinary uses of melons in his cookbook but as his recipe
requires honey, the melons he used could not have been the honey melon
we have here in Pakistan.
In Greek all melons that are not water melons are called peponi
which is perhaps an admirable attitude to have as to them it really
doesn’t matter what a melon is called, they know what it is by looking
at it. I have never seen these melons in Europe, but that doesn’t mean
they don’t travel there now. These Pakistani yellow melons are among the
best I’ve tasted and are very sweet and thirst-quenching. The Chinese
use them to reduce fevers and to generally cool the body. They are used
in this way here in Pakistan too. It’s good that something that tastes
so good has health benefits too.
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HONEY MELON, KHARBOOZA In English
It is now the middle of March, and the yellow melons called Kharbooza
in Urdu, have arrived from the province of Sindh. These are not the
same as honey dew melons although they look a little like them. They
have creamy net patterns on their yellow rind and when opened release a
fragrant aroma. They are really sweet and taste like honey. All melons
and gourds are part of the Cucurbitaceae family just as the pumpkin, courgette and ash gourd
(petha) do. They have a high water content so do not contain many
calories, although they do contain sugars so are not the best fruit for
those on a diet.
It is thought that melons (in general) originated in the area that
extends from Egypt, to Iran and through to the Indian subcontinent. In
Pakistan many varieties of melon are grown, including the cantaloupe and
watermelon, and other winter melons (Cucumis melo var. inodorata).
When you buy a melon, don’t throw the seeds away, you can dry them
and eat them as snacks as you can pumpkin seeds. They have been eaten in
this way for centuries and are very good roasted.
Melons were depicted in Roman frescoes and there is a wall painting in
Herculaneum on Sicily which shows a melon split in half. This can still
be seen if you visit this ancient site that was, like Pompeii, buried
under volcanic lava. Galen used them for medical purposes, and the
Romans imported their melons from Armenia. Apicius the Roman chef, wrote
about the culinary uses of melons in his cookbook but as his recipe
requires honey, the melons he used could not have been the honey melon
we have here in Pakistan.
The sweet melons contain vitamin C and K, and B-complex vitamins, as well as being rich in potassium with the minerals calcium, iron, magnesium, manganese phosphorous, selenium, copper zinc also present. They also contain amino acids,
including tryptophan and have Omega-3 and -6 fatty acids in them, so
they have potent antioxidant properties as well as being very tasty.
In Greek all melons that are not water melons are called peponi
which is perhaps an admirable attitude to have as to them it really
doesn’t matter what a melon is called, they know what it is by looking
at it. I have never seen these melons in Europe, but that doesn’t mean
they don’t travel there now. These Pakistani yellow melons are among the
best I’ve tasted and are very sweet and thirst-quenching. The Chinese
use them to reduce fevers and to generally cool the body. They are used
in this way here in Pakistan too. It’s good that something that tastes
so good has health benefits too.Weight Loss Tips In Urdu
Weight Loss Tips In Urdu || How To Lose
Weight In Urdu || Motapa Kam Karna || Motapa Ka Ilaj || Motapa In Urdu
|| Reduce Weight Loss Tips In Urdu || Weight Loss After Pregnancy ||
Weight Loss Tips For Men || Tips For Weight Loss For Men || Tips For
Weight Loss In Urdu || Tips For Weight Loss Fast || Quick weight loss
tips || Weight Loss Tips Before Wedding
Now
a days weight loss is big problem for both men and women. Every one
want to lose weight and burns extra body fats quickly to look smart,
healthy and slim. There are lots of way by which you can lose your
weight healthily and easily. But in this article we are putting some
weight loss tips, healthy weight losing tips in urdu, tips to lose
weight in urdu for men and women, weight loss in urdu etc. By following
these simple and easy weight loss tips you can easily lose weight in no
time and get slim and smart body in few weeks.
4.
For burning fats and extra calories from body chose fresh and healthy
foods. Use fresh fruits and vegetables in your daily diet. Don’t eat
fried and those food products that contain much amount of carbohydrates
and fats.
What
is the best healthy ways to lose excess weight after childbirth without
affecting the health of the mother or the amount of milk in infancy?
There are many weight loss tips and dietary rules for weight loss after
pregnancy and working on weight loss syndrome in pregnancy, and those
weight loss tips can be summarized in 7 important weight loss tips after
pregnancy, such as.
4. The
advantages of breastfeeding, it burns the equivalent of 500 calories
per day, Mrs nursing women need to eat food that contains 2,000 calories
for milk production in the breast, and here we must note that any meal
taken by the mother hit the child infant through breastfeeding, so it is
advisable to avoid eating junk foods and fatty in the lactation period.
How to really lose weight and lose
weight Not to fat? A kilo of weight loss per week? Five small meals
instead of three large? All wrong! The nutrition science has learned the
subject of weight loss. Here read weight loss tips, quick and healthy
weight loss tips in Urdu for losing weight. We believe that by reading
these weight loss tips you can lose your weight healthy and quickly.
4. If you want to lose weight or stay
slim, you should treat yourself to seven to eight hours of sound,
restful sleep. With endurance sports and relaxation exercises can be the
distribution of fattening stress hormones slow.
Tips to lose weight before the wedding
Starches of more foods that cause weight gain, try as far as
possible away from the bread and starches, and you will find a big
difference in weight.
There incendiary fat foods help in weight loss, such as cabbage soup, Try to be addressed during the period before the wedding.
To healthy loss of weight before the wedding in advance is advised that avoid fries and oils because it is one of the key factors for weight gain.
Bananas and eggs from foods that increase weight, particularly in the buttocks area, try as much as possible to stay away from these foods before the Pre-wedding if you are looking for to your weight loss overload.
Try simple exercises on a daily basis, even for half an hour a day, this means one of the best ways to lose weight. And preferably that the private consult a doctor before you follow any diet to lose weight, all state matching, so it is advisable that are referenced to the doctor.
Read More
Weight loss tips
Now
a days weight loss is big problem for both men and women. Every one
want to lose weight and burns extra body fats quickly to look smart,
healthy and slim. There are lots of way by which you can lose your
weight healthily and easily. But in this article we are putting some
weight loss tips, healthy weight losing tips in urdu, tips to lose
weight in urdu for men and women, weight loss in urdu etc. By following
these simple and easy weight loss tips you can easily lose weight in no
time and get slim and smart body in few weeks.
Weight loss tips for men and women
1.
In those days people give more attention on mind work then physical
work. As a result they get weight and due to no physical work they
facing the weight problems and obesity.
2. Lots of people don’t
pay attention on exercises and physical working they put them self just
for office or other sitting works and as a result of these resting
works they store more and more amount of fats in their body and a time
will come where they become over weight.
3. Do regular exercises and physical work like jogging, swimming, running etc. Walk almost 4 to
5 kilometers per day it good for health and to lose weight healthy.
4.
For burning fats and extra calories from body chose fresh and healthy
foods. Use fresh fruits and vegetables in your daily diet. Don’t eat
fried and those food products that contain much amount of carbohydrates
and fats.
5. Exercise is not the only way of building the
muscles. But with the building of muscle it also helps you to lose
weight healthily. So do routine exercises daily in evening for burning
extra fats from body and healthy weight loss.
6. Make a perfect
and healthy diet and nutrition plan for your daily diet. Eat 3 to 4
eggs in week because egg contain the proteins which are good for our
health and egg expend and make space in our body muscles to make them
elastic.
7. Ate green vegetable in you diet because green
vegetable contain iron calcium and proteins. Iron is good for our bone,
calcium for joints and proteins and vitamins for skin and healthy
living.
8. Eat less, fresh, clean and healthy food to put your
weight balance. don’t ate fast food and packing food materials because
these type of foods are fresh contain much amount of fats and
carbohydrates as well as harmful bacterias which are not good for our
health.
Weight loss after pregnancy
What
is the best healthy ways to lose excess weight after childbirth without
affecting the health of the mother or the amount of milk in infancy?
There are many weight loss tips and dietary rules for weight loss after
pregnancy and working on weight loss syndrome in pregnancy, and those
weight loss tips can be summarized in 7 important weight loss tips after
pregnancy, such as.
Weight loss after pregnancy
1. You
should not rush to lose excess weight immediately after birth, but must
take into account that the body needs to recover first. Knowing that at
the stage of pregnancy are often earned by Ms. between 12 to 18
kilograms of additional, lose them about 8 kilograms immediately after
birth while the rest setting calls for nearly 8 months an average weight
loss of between half a kilo to a kilo per week.
2. The bad
advice and inherited between generations, can eat mother so much that
can produce milk profusely, and this is not true at all, so you should
eat a healthy diet during the nursing period, as the body at this stage
needs to foods with nutritional values high secretion of milk with
science that eating foods that are high in calories does not affect milk
production.
3. Jogging, even for a few periods during the day,
even for short distances within the park or place a large trade, the
idea to continue life as normal and walked wander and take exercise
makes a much better mood.
4. The
advantages of breastfeeding, it burns the equivalent of 500 calories
per day, Mrs nursing women need to eat food that contains 2,000 calories
for milk production in the breast, and here we must note that any meal
taken by the mother hit the child infant through breastfeeding, so it is
advisable to avoid eating junk foods and fatty in the lactation period.
5.
Prefers to go to gyms after birth, with the need to tell the coach that
the lady in the post pregnancy even choose to exercise appropriate to
the nature of the body in that period, but it is recommended to
breastfeed the baby before exercise, where studies have shown that the
baby suckles a little if infants after exercise Mother sport.
6.
Drink plenty of water, and signs that indicate the need for the body of
water from the lack of it, is the color of urine If the yellow bright,
The body’s need to drink additional quantity of water, as advised by
reducing drinking juice sweetened and that contain a lot of calories.
7.
We come here to the most important point, a bed and breakfast which is
one of the most important meals ever at the stage of weight loss after
pregnancy, they limit the intake of unhealthy foods the rest of the day
if properly selected, and avoid eating more food other than basic meals
during the day.
Quick weight loss tips
How to really lose weight and lose
weight Not to fat? A kilo of weight loss per week? Five small meals
instead of three large? All wrong! The nutrition science has learned the
subject of weight loss. Here read weight loss tips, quick and healthy
weight loss tips in Urdu for losing weight. We believe that by reading
these weight loss tips you can lose your weight healthy and quickly.
Weight loss tips
1.
Soups are the number one, if goes around losing weight. In several
experiments it was shown that they can reduce hunger. With a soup as a
starter and main meal you take subsequent a total of about one fifth
less food quantity and calories. Eat meat soup with lots of vegetables
until you are full or start your meal with a vegetable soup.
2.
Who is not hungry in the morning, is kicking the breakfast. The
resulting savings in calories are not caught up in the course of the
day, what the weight loss support. However, who is completely
undrinkable without breakfast, you should choose one that saturates as
long as possible. No breakfast or sustained as scrambled eggs with ham,
tomato, cucumber and some salmon. For this lunch may be somewhat modest.
3.
Fat is an important flavor carrier. Therefore, full fat taste of milk
and dairy products better than skim milk & Co. However, the calorie
difference is small a glass of milk has only 20 calories more than a
glass of skim milk. Apple juice is compared to a calorie bomb!. If three
to four servings of milk and dairy products consumed daily, should
benefit optimally. It’s also for people with lactose intolerance a large
selection of suitable dairy products.
4. If you want to lose weight or stay
slim, you should treat yourself to seven to eight hours of sound,
restful sleep. With endurance sports and relaxation exercises can be the
distribution of fattening stress hormones slow.
5. Proteins in
fish, meat, eggs, legumes and nuts are the most filling foods. Various
studies show that you feel less hungry after a high protein meal, and in
the subsequent meal eat less and consume fewer calories so. The
recovery of proteins is an energy consuming process. The body
temperature rises, sweating is announced. Eat at least once a day of
meat, fish, eggs or tofu and next 3 to 4 servings of milk and milk
products.
Tips to lose weight before wedding
Tips to lose weight before the wedding
When
will your wedding date, you schedule your wedding? Do you want to check
out some of kilograms of weight before your wedding? Are you looking
for a wedding dress and your weight stands between you and buy it
because of your body.
Do not be upset solution is through diet before
the wedding in advance to reduce from 8 to 10 kilos, provided that a
balanced diet of nutrients you do not even become tired.
Tips to lose weight before the wedding
To
lose weight before the wedding, the preferred is to begin at least two
months earlier, and so that lose of weight without feel upset as a
result of the impending wedding and his lack of willingness.
Reducing
the amount of food is a primary success factor to lose weight before
the wedding, constant and minimum amount of eating will help you lose
weight.
Starches of more foods that cause weight gain, try as far as
possible away from the bread and starches, and you will find a big
difference in weight.There incendiary fat foods help in weight loss, such as cabbage soup, Try to be addressed during the period before the wedding.
To healthy loss of weight before the wedding in advance is advised that avoid fries and oils because it is one of the key factors for weight gain.
Bananas and eggs from foods that increase weight, particularly in the buttocks area, try as much as possible to stay away from these foods before the Pre-wedding if you are looking for to your weight loss overload.
Try simple exercises on a daily basis, even for half an hour a day, this means one of the best ways to lose weight. And preferably that the private consult a doctor before you follow any diet to lose weight, all state matching, so it is advisable that are referenced to the doctor.
Motapa Kam Karne Ke Tips In Urdu
Motapa Kam
Karna In Urdu || Motapa Kam Karna In Urdu Tips || Motapa Kam Karne Ka
Totkay In Urdu || Motapa Kam Karne Ka Tareeqa In Urdu || Motapa Kam
Karne Ke Tips In Urdu
Read More
Motapa Kam Karne Ke Tips In English
Obesity is a challenging disease for men
and women equally. People from rich countries are more prone to weight
gain because of unhealthy diets. So this is the hottest topic of today’s
era “How to lose weight”.
Though everybody like to be prominent and fit in their community. But
the rising trend of fast foods and extra usage of cola products are
causing obesity in all male and females equally. Weight loss tips in
urdu can help the men and women in our country to cope with this disease
as according to a recent survey the urban areas women are more inclined
to gain extra weight. Following are the ways to lose weight.
The first step of adopting weight loss
tips is to make up your mind about reducing the weight and shedding the
extra fat. This is the most important and vibrant factor which can mold
this campaign either way. Weight Loss tips
can lose their efficacy if the patient has not prepared his/her mind to
reduce fats as one has to bear a lots of difficulties. The first days
of dieting can be brutal, the first days of exercising can be harmful or
the first days of controlling your diet can be problematic, but the
resolve to lose weight can do the trick and encourage you to toil for a
better end.
The second factor to control obesity is
to control the diet. We should adopt a routine to eat according the
needs of the body rather than eating according to our whims and wishes.
Fruits must be included in our eating habits instead of eating fatty
foods. Foods which have high fats, should be avoided to keep yourself
slim and smart. As a perfect diet starts from the breakfast so we should
eat eggs in the breakfast to balance the calorie count in our body.
Another food item which can be a hurdle in our weight loss campaign is
eating beef or mutton.
The third important aspect of weight loss
campaign is exercise. It is of utmost importance that we should go to
bed early and wake up early in the morning. This routine will help us to
spare some time for early day workouts. While exercising, we need to
focus on our fattest part of the body so that we can include the
exercise to reduce the weight of that part. Among the most suitable
exercise steep aerobic exercise is most useful for reducing the weight
of lower parts as these exercises burn 880 calories per day. Except this
bicycling together with swimming and jogging are the best exercises for
an obese.
World Top 10 Perfumes In Urdu
World Top 10 Perfumes || Best Perfumes In
ThWorld Top 10 Perfumes || Best Perfumes In The World || Best Perfume In
Urdu || Best Perfumes For Men e World 
World Top 10 Perfumes
The Best Women’s Perfumes are indisputably beautiful, representative of their place in history and yet timeless enough to remain popular. There's just something about them that makes them classics, sets them apart from the other of the best women's perfumes. Lovely stalkers, here are the all-time best women's perfumes. Women, they are too elegant. Whatever you talk about them, they are considered to be the symbol of beauty, elegance and delicacy. Beautiful they are in terms of how they take care of themselves and how they dress up. Here are top 10 best perfumes for women in 2013 for make your personality more charming and impressive.
Aloe Vera Benefits In Urdu
Aloe vera Benefits In Urdu || Aloe vera Ke
Fawaid Benefits In Urdu || Aloe vera Benefits For Hair || aloe vera
benefits for skin || Benefits of Aloe Vera In Urdu
Directions : * sab se pehle tama ajzaa ko aik bowl mein daal kar mix kar len.
Recipe : Carrots ko peel off kar ke wash kar len. In ke juice nikaal len. Ab is juice mein aloe vera ka juice aur honey mila len. Lejiye aap ka juice tayyar hai. Ise aap roz marra diet mein shamil kar sakti hain. Yeh vitamin A aur deegar zarori ghizaeyat se bharpor drink hai.
Benefits of Aloe Vera In English
Aloe Vera juice is very commonly
prepared and abundantly used in America and Holland. According to experts it is
beneficial for burnt skin and Chernobyl
According to history, aloe Vera usage is very ancient and had started since Egypt civilization. Their physicians demonstrate aloe Vera benefits and attest it as a very powerful and magically fruitful plant. Many people use it for skin diseases especially for sun burn. Moreover, Aloe Vera is used for Arthritis, body diseases, for immune system, digestive system, and for the glowing and brightness of face skin.
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Aloe Vera
Aloe Vera is a
green plant. It is a natural remedy of cure. Western researchers say
that it is a magical plant. Aloe Vera is called as natural energetic
supplement in Western Countries. Aloe Vera is used in different herbal
products and medicines. It is natural treatment of skin problem for
pimples, marks, pigmentation and hair problems. We can make the scrub,
mask, cleanser etc of Aloe Vera for our skin. It glows the skin and
hairs. Aloe Vera juice is very useful for intestines. It removes the
soiling and pain of the body. Aloe Vera also called as Fat Burn Plant.
It has essential enzymes, 75 food components, 118 amino acids, 200 ecto
compound, 20 minerals, Vitamin B – 1, 2, 6 and Vitamin C, chlorine,
calcium, iron, magnesium, manganese, potassium, sodium and zinc. Aloe
Vera is a best moisturizer for skin. In this page, you can see the Aloe
Vera benefits In Urdu and Roman Hindi. please first take advice to
your Doctor then use any tips.
Aloe Vera In Urdu
 |
Aloe Vera (gheekawar) aik
shifai plant hai. Western researchers ise magical plant bhi kehte hain.
Umar ke asraat se jild ko mehfooz rakhta hai. Khushk mausam mein
nashonuma pata hai. Qadeeem yunani tib mein ise herbal medicines ke taur
par bhi use kiya jata hai. Aloe vera ka juice, leaves aur gooda jild ke
mutadid masaiyl ka ahataa karte hain. Is ke juice intestines ke liye
mufeed tasleem kiya jata hai. Jism ki soiling door karta hai aur yeh
dard kash bhi hai.
Aloe Vera Benefits In Urdu
Aloe Vera Ke Fayde (Aloe Vera Ke Fawaid)
Yunani experts is ko jism
ke androni o beyroni istemal ke liye mukhtalif medicines mein shamil
karte hain. Yeh ba aasani dastiyab plant hai. Jis ki masnoaat har
medical store par mil jati hain. West mein ise natural energetic
supplement kaha jata hai. Capsule, gel aur juice mein in ka istemal aam
hai. Ise khan eke liye bhi kacha istemal nahi karna chahiye. Is ke godey
mein essential enzymes, 75 ghizai juz, 118 amino acids, 200 ecto
compound, 20 minerals, vitamin b – 1, 2, 6 and vitamin ,
chlorine, calcium, iron, magnesium, manganese, potassium, sodium and
zinc maujood hote hain. Is ka baqaiyda istemal sugar ki satah ko
mutawazin rakhta hai. Jild damakne lagti hai aur kae mauzi bemariyon se
mehfooz raha ja sakta hai.
Aloe Vera Benefits For Skin In Urdu, Hindi
Aloe vera ko jild (Skin) ki
khoi raunaq lautane ke liye bhi misali mana jata hai. Jhaiyon aur
pigmentation ke ilawa keel mahason wali jild ke liye bhi maussir hai. Is
ka gooda hairs mein bhi lagaya jata hai. Zakham ya jalne ki soorat mein
Aloe vera mutasira hisse par mal len. Goodey ka mask hairs aur skin
dono ke liye mufeed hai. Yeh jild ki lachak bahaal kar ke ise natural
mazbooti farahum karta hai. Yaad rahe kabhi bhi khaam plant ko
baraherast jild par na lagaeyn. Yeh skin infection ka sabab ban sakta
hai. Munasib yehi hai ke ise achi tarha wash kar ke peel off kar liya
jae, phir is ka gooda nikaal kar skin par mala jaey. Chaalon aur daano
ke nishanaat bhi saaf karta hai. Aloe vera ka shaffaf gooda jise gel bhi
kehte hai, leaf ke andar hota hai, ise face par mala jae to keel
mahason se nijaat hasil ki ja sakti hai. Is ka righan, gooda aur juice
skin care ki mutadid masnoaat mein bhi shamil kiya jata hai.
*Dry aur phati hui (Skin) jild ke liye mufeed hai.
*Aloe Vera ka oil rookhi be raunaq jild (skin) ko name farahum karta hai.
*Mahauliyati pollution aur suraj ki muzir shuaaon ke liye dhaal ka kaam karta hai.
*Skin (jild) ke khuliyat ki nashonuma batadreej behtar hoti hai.
*Skin soft, smooth and shiny hoti hai.
*Sun burn ho jane ki soorat mein is ka gooda mutasira hisses par lagane se araam aata hai.
*Anti bacterial khusosiayt zakhmon ko jild (Skin) mandmal karti hai.
*Khinche hue paththon ke ird gird hifazati deewar ban jati hai.
*Aloe Vera best moisturizer hai jo jild (Skin) ki natural
lachak bahaal kar ke khuliyat ko oxygen ki rasd farahum karta hai.
*Skin (Jild) ki nami barqarar rehti hai.
*Is ki injazabi khusosiayt jild ki androni the tak mufeed ghizai juz pohnchati hai.
*Anti wrinkle cream, facial mask, skin conditioner aur lip stick mein shamil kiya jata hai.
*Aloe Vera jild
(Skin) par barhti umer ke asraat namodar nahi hone deta. Aloe vera mein
maujood Vitamin C aur E jild ki ghizai zaroriayt pori karte hain. Aloe
vera masnoaat beshtar afraad mein jildi zod hisi ka sabab ban sakti
hain, kyun ke in ki khalsiyat ziyada hoti hai. Agar aap hassas jild ki
malik hain to munasib yehi hai ke istemal se pehle mahir jildi amraaz se
rujoo karen.
Scrub of Aloe Vera and Oats
Ingredients : pisi hui oats 1 table spoon, pise hue almond 1 table spoon, honey 1 table spoon, Aloe vera ka gooda 1 table spoon.
Directions : * sab se pehle tama ajzaa ko aik bowl mein daal kar mix kar len.
* Ab face ki cleansing karen aur yeh crub face (chehra) aur neck pe mal len.
* Achi tarha halke hathon se is paste ka massage karen.
* Hathon ki harkat oper se niche ki janib honi chahiye.
* Jab paste dry ho jae to neem garam pani se dho len.
* Behtareen nataiyj hasil karne ke liye cleansing aur facial mask lagan eke bad is aamezey se scrubing karen.
Aloe Vera Body Lotion
Ingredients :
pise hue almond 1 tea spoon, Aloe vera ka gooda 1 bowl, Coconut oil 1/3
bowl, almond oil ¾ bowl, base wax ( shehad ke chatte ka mom ) ¾ ohz,
essential oil 1 ya ½ tea spoon, Vitamin E oil ( capsule se nikaal len ) 1
tea spoon.
Directions : * Pise hue almonds, aloe vera ka gooda aur vitamin E ko blend mein achi tarha mix kar len.
* Coconut oil aur base wax ko half minute ke liye microwave mein garam karen phir baqi ajzaa ke sath mila len.
* Is mixture ko 10 second ke liye dobara garam karen ta key eh achi tarha mil jae.
* ab is mixture ko almon
oil mein mila len aur agar zarorat mehsoos ho to dobara garam kar len.
Is aamezey ko aik bar phir blender mein mix kar len. Is cream ki rangat
white ho jaegi.
* Cream ko blender mein
rehne den aur is mein essential oil bhi shamil kar len, jo he yeh
mayonnaise jaisi thick ho jae blender band kar den.
* Cream ko kisi bhi jar mein nikal len. Ise fridge mein bhi rakh sakte hain. Behtareen body lotion tayyar hai.
Aloe Vera Skin Toner : Aik cotton pad ko aloe vera ke goodey mein bhigo kar face par mal len. Yeh jild ke masamaat ka gher zarori roghan batadreej kam karta hai. Yeh behtareen natural toner hai. Normal aur oily skin ke liye mufeed hai. Hassas skin ki soorat mein mutawazi miqdar mein pani mila len.
Aloe Vera Skin Toner : Aik cotton pad ko aloe vera ke goodey mein bhigo kar face par mal len. Yeh jild ke masamaat ka gher zarori roghan batadreej kam karta hai. Yeh behtareen natural toner hai. Normal aur oily skin ke liye mufeed hai. Hassas skin ki soorat mein mutawazi miqdar mein pani mila len.
Aloe Vera Mask
Ingredients : Rose essential oil 1 drop, Aloe vera ka gooda 3 table spoon, Lavender oil 1 drop.
Directions
: Tamam ajzaa ko achi tarha mix kar ke face aur neck par laga
len. Kuch deyr bad face dho len. Yeh mask garmi ki hiddat kam karta hai.
Lehaza garmi ke dino mein week mein aik baris ka use zaroor karen. Yeh
jildi zod hisi ke liye bhi maussir hai.
Aloe Vera Diet
Yeh karishmati plant bohat
si khusosiyat ka malik hai. Maghrabi mumalik mein is ka gooda aur is ka
juice diet ke liye istemal kiya jata hai. Ise fat burn plant yani
chiknai jalane wala plant bhi kehte hai. Stomach ki bemariyon khas kar
intestines ke masaiyl ke liye bohat mufeed hai. Zeyl mein kuch tarakeeb
batai ja rahi hain, jinhe aap bhi aazma sakte hain. Lekin yaad rahe ke
kabhi bhi aloe vera ke plant se juice khud kasheed na karen, bal ke
market mein dastiyab tin pack juice khareden.
Aloe Vera and Carrot Juice
Ingredients : Aloe vera ka juice 2 table spoon, Carrot 2 adad darmiyani, honey 1 table spoon.
Recipe : Carrots ko peel off kar ke wash kar len. In ke juice nikaal len. Ab is juice mein aloe vera ka juice aur honey mila len. Lejiye aap ka juice tayyar hai. Ise aap roz marra diet mein shamil kar sakti hain. Yeh vitamin A aur deegar zarori ghizaeyat se bharpor drink hai.
Aloe Vera Salad Dressing
Ingredients :
Mint leaves ½ bowl, laal mirch ½ adad, lehsun 1 jawa, Aloe vera juice 2
table spoon, salt hasb e zarorat, black pepper hasb e zarorat.
Recipe :
Tamam ajzaa ko blend mein daal kar achi tarha paste banal en. Is paste
ko bottle mein rakh kar fridge mein rakh den. Ab jab bhi salad banae is
dressing ki zra si miqdar shamil kar len.
To kya khayal
hai ??? Aloe vera ke itne fawaiyd jaan kar is sehat bakhsh shifai plant
ko ghar mein na uga len aur is ki besh baha khusosiyat se faiyda hasil
karen.
Aloe Vera is very well
known to be beneficial for human health and our body strength. It is full of nutrition
having valuable ingredients.
- A latest research in London proves that Aloe Vera is very accommodating to reduce cholesterol level. Its juice contains the key constituents which help to lose your weight fast.
- Aloe Vera is advantageous to strengthen the digestive and immune system of human body.
- It contains a number of vitamins including folic acid, vitamins B1, B2, B6, vitamins A, C & E.
- Aloe Vera plants have vitamins B12 which attest very useful for brain and immune system.
- Aloe Vera also contains minerals including calcium, magnesium, zinc, chromium, sodium, iron and potassium; moreover, it also includes amino acid and fanatic acid which makes powerful your digestive system.
- Aloe Vera is considered to be based on gelatin like sea foods, chi seeds which assist improving the resistance power of your body and boost your stamina.
- Aloe Vera is very supportive to exclude irregular discharges from human body.
- Aloe Vera has magical effects against many diseases. It soothes the internal organs of human body.
According to history, aloe Vera usage is very ancient and had started since Egypt civilization. Their physicians demonstrate aloe Vera benefits and attest it as a very powerful and magically fruitful plant. Many people use it for skin diseases especially for sun burn. Moreover, Aloe Vera is used for Arthritis, body diseases, for immune system, digestive system, and for the glowing and brightness of face skin.
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